Start your Saturday off with 20 minutes of yoga, followed by an interactive workshop about healthy routine building. Led by Dr. Samantha Attard, nutrition PhD,  yoga instructor, and owner of Happy Healthy Human, join Steadfast Supply to learn how to best practice self-care and live a healthier, happier life. Attendees should bring their own yoga mat and wear comfortable clothes. All other supplies and instruction are included. Complimentary refreshments will be provided.