Join FITDC for the Healing Hands Yoga Series taught by ambassador Britt Daniels. This is a transformative journey that combines the art of yoga with the power of Mudras to achieve physical and mental balance. This series consists of captivating yoga classes, each carefully designed to guide you on a path of healing and self-discovery. Throughout the series, attendees will explore the ancient practice of Mudras—hand gestures that channel and direct energy within the body. Learn how these powerful gestures can activate specific energy centers, promote healing, and restore balance to your physical and emotional well-being. Bring your own mat and a friend!