FIT4MOM is celebrating their four-year anniversary with a master class in Canal Park. They will be running a simultaneous Stroller Strides class and Body Back class. The whole family is welcome to attend the Stroller Strides class (kids must stay in the stroller) but the Body Back group is adults only. Stroller Strides is appropriate for prenatal moms and postpartum moms with doctor's clearance to exercise. Body Back is appropriate for moms who are at least 6 MONTHS postpartum.